Body Building (en)
From FitnessWiki
Revision as of 14:30, 31 August 2024 by 213.162.68.183 (Talk)
Bodybuilding is a sport, that affects the shape of the muscles and thus the body through exercises, usually by means of fitness training equipment. More than an increase of power is a uniformly developed body with clearly defined muscles in the foreground, whereat one part of muscle mass, on the other hand, things like symmetry, mass and density of the muscles and their graduation are requirements for succeeding in competitions.
